Turning Bathtub Cleaning Not Such a Burden

Turning Bathtub Cleaning Not Such a Burden

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What're your ideas regarding How to Deep Clean a Bathtub?

People have been grumbling concerning cleaning the bathroom since the arrival of interior plumbing. Now a brand-new study by the College of California San Francisco/Berkeley Comfort design Program shows that help gets on the method for those that dislike flexing as well as stretching to obtain a clean bathtub and also shower.
According to the research, making use of a tool with a lengthy manage can make cleaning the tub/shower less complicated, taking much less initiative and decreasing stress on shoulders, knees and also reduced back.
The commonly used sponge as well as spray cleaner cleaning technique has a tendency to place customers in a number of poses that can lead to injury to the musculoskeletal system," claimed research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleaning device with a long handle to do the stretching for you helps eliminate bone and joint tension
Following a few easy pointers can aid you stop low neck and back pain, says Janowitz.

• • Press instead of pull when you need to relocate a hefty object. Keep your back straight and also the object near your body when moving an object. Constantly prevent twisting while you are lifting.

• • While doing common family jobs, use items that are ergonomically developed to decrease unpleasant flexing or stretching, such as the Clorox BathWand. Designed particularly for cleansing the tub as well as shower, this handy tool has a 23-inch handle and also pivoting head that permits you to conveniently reach huge and also hard-to-clean locations without straining or stooping.

• • A non-active lifestyle can add to reduce pain in the back, so make sure to work out consistently. Workout is important for reinforcing and conditioning muscular tissues of the torso, or "core" muscular tissues, that sustain the reduced back.

Experts approximate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back pain from disrupting the activities of your daily life, be sure to take the necessary precautions when possible-be it on the job or while doing chores around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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